Michael Apacible Bulletin

  Dandruff is a very common scalp condition that causes flakes of skin to appear. It isn't exactly "growing" like a plant or fungus, but rather it is the result of the natural skin renewal process speeding up significantly. Here is a breakdown of how and why it happens: How Dandruff Happens (The Mechanism) Your skin cells are constantly renewing themselves. In a healthy scalp, old skin cells die and fall off (shed) about once a month. This usually happens invisibly. With dandruff, this cycle accelerates. Skin cells mature and die much faster than normal, sometimes in just 2-7 days. Because they are shedding so quickly, they don't have time to separate properly. Instead, they clump together with natural scalp oils, becoming visible white or yellowish flakes. Why Dandruff Happens (The Causes) The exact cause can vary from person to person, but it is usually due to a combination of three main factors: A Microbe called  Malassezia globosa :  This is a yeast-like fungus th...

  Life often brings unexpected challenges. Whether it is a sudden medical emergency, a need for educational support, or concerns regarding social pensions, the Department of Social Welfare and Development (DSWD) is the primary government agency in the Philippines tasked with helping vulnerable citizens. However, navigating government hotlines and emails can sometimes be confusing. This guide compiles the most effective ways to contact DSWD for programs like AICS (Assistance to Individuals in Crisis Situations) , 4Ps , and the Social Pension program. 1. Prepare Before You Contact Before you pick up the phone or head to an office, ensure you have the basics ready. DSWD social workers will almost always ask for: A Valid Government ID Certificate of Indigency  (from your Barangay) Specific Documents:  Medical abstract/bill (for medical aid), Funeral contract (for burial), or School assessment (for educational aid). 2. General Contact Channels (Central Office) If you have ge...

  Manila, Philippines - November 3, 2025 (2am update) - Typhoon "Tino" made landfall in Siargao, Southern Leyte around noon today, Tuesday, bringing torrential rains and powerful winds to a large swathe of the country. Current Situation: As of 2:00 AM, the eye of the typhoon was located near Taglipa, with sustained winds of 205 km/h. While the typhoon has weakened slightly after landfall, it remains a powerful storm. Affected Areas: Visayas:  The Visayas region is experiencing the brunt of the typhoon, with strong winds and heavy rainfall expected to continue throughout the day. Mindanao:  The northern part of Mindanao and the southern portion of Luzon are also experiencing the effects of "Tino". Typhoon Track: The typhoon is moving westward and is expected to traverse Cebu, Negros Island Region, and parts of Panay Island in the coming hours. Warnings and Precautions: PAGASA, the Philippine Atmospheric, Geophysical and Astronomical Services Administration, is urgin...

October 27, 2018 – Senator Leila M. de Lima has released a commentary addressing the complexities surrounding President Rodrigo Duterte's withdrawal from the Rome Statute, the treaty that established the International Criminal Court (ICC). De Lima argues that the discussion should not center solely on Duterte's authority but rather on the rights and protection of the Filipino people. She emphasizes that the Philippines' membership in the ICC was a sovereign act meant to safeguard citizens against potential abuses of power when domestic systems fail. The senator criticizes the notion that the withdrawal is about sovereignty or colonialism, highlighting the Philippines' active role in the Rome Statute's creation and its historical contributions to international law. She contends that the move is driven by a fear of accountability, suggesting Duterte seeks to evade potential prosecution for alleged crimes against humanity related to his "War on Drugs." De Li...

  The boxing world is in shock today following the news of the death of former world champion Ricky Hatton at the age of 46. Reports indicate that police were called to an address in Hyde, Tameside, early this morning, where they found Hatton's body. Greater Manchester Police have stated that there are not believed to be any suspicious circumstances surrounding his death. Hatton, a three-time light welterweight champion who unified the division in 2005, was a beloved figure in British sport. His appeal transcended the boxing ring, drawing support from both Manchester City and Manchester United fans alike. Known for his relentless, brawling style and devastating body punches, Hatton captured the hearts of fans with his down-to-earth personality and unwavering dedication. A Career Marked by Grit and Glory Hatton's career highlights include a memorable victory over Kostya Tszyu in 2005 to claim the IBF light welterweight title. He also fought legends like Floyd Mayweather Jr. and ...